Strengthening Natural Nails

Hi, my name is Tanja, and I'm writing to you from Hamburg.I want to share some tips on how to strengthen weak and thin nails on your own.
A proven method is to apply vitamins A and E to the cuticles all around the nails.You can buy them in capsule form at the pharmacy.It's best to do this before bed.Remember to apply it, not rub it in.Rub any excess only into the sides of the fingertips, where the skin becomes thicker.This treatment is for the patient, because it lasts about.90 days, but it's worth it.

Another great method is to dip your fingers in olive oil (extra virgin is best).Heat it to 38 degrees and squeeze in the juice of ¼ lemon.Soak for 20–30 minutes, then reheat and do the same with your other hand.Do this treatment twice a week.This treatment is very effective for the first.
For each of these treatments, your nails must be clean and dry.Nail polish must also be removed from the nails before the procedure begins.

Tanja from Hamburg